Programs & Skills
Structured skills, delivered as play
One hour a week, once a week at your child’s school — progressive, age-appropriate and always finished with a game.
The skills we develop
Gross motor skills
Running, stopping, turning and jumping in a fun, guided way.
Hand-eye coordination
Tracking and striking a ball builds sharp little reflexes.
Balance & body control
Core strength and stability that carries into every sport.
Grip & correct stance
The right hands, the right posture — from the very first lesson.
Ball & stick control
Age-appropriate sticks and regular hockey balls make control achievable in a safe, controlled environment.
Dribbling
Moving with the ball at speed while staying in control.
Ball movement
Simple passing and receiving through playful partner games.
Fundamental movement skills
The building blocks every young athlete needs.
Sport confidence
Trying, missing, laughing and trying again — safely.
What a typical 1-hour session looks like
0–10 min
Warm-up games
Running, stopping and turning games that get bodies moving and giggles going.
10–20 min
Grip & stance
Hands in the right place, knees bent, eyes up — reinforced every single week.
20–35 min
Skill station
The week’s focus skill: ball control, dribbling, passing or receiving.
35–50 min
Mini hockey games
Small-sided games where the new skill gets used for real.
50–60 min
Cool down & high fives
Stretch, celebrate what improved, and pack away together.
Progressive development
Skills build term on term. A child who starts by simply keeping the ball near the stick finishes the year dribbling around cones and playing mini matches with teammates — and doesn’t notice how much they learned, because it felt like play.
- All age-appropriate hockey sticks
- Regular hockey balls
- Cones, mini goals and training aids
- Qualified, energetic coaches